$165/ 50 minute session

I offer specialized therapy for children and youth ages 10 and up. I practice primarily within a Cognitive Behavioural Therapy framework, integrating DBT and attachment theory to understand relational patterns and developmental influences. I work with children and teens to challenge anxiety, improve mood and motivation, build coping skills, improve emotional regulation, understand behaviours, and develop healthier thought patterns. I work collaboratively with youth and families to create a supportive, individualized treatment plan that fosters resilience and improved mental well-being.

$165/ 50 minute session

I offer evidence-based mental health treatment for adults seeking support and personal growth. I work primarily within a Cognitive Behavioural Therapy framework while drawing on attachment theory to explore how early and current relationships shape emotional patterns and shape your sense of self. I work with individuals better manage anxiety, depression, relational challenges and difficult life transitions by building practical strategies and fostering emotional resilience. I work collaboratively with clients to create individualized treatment plans that support meaningful change, improved well-being, and greater self-awareness.

$180.00/60 minute session

Family-Based Treatment (FBT) is an evidence-based approach for children and teens experiencing eating disorders such as anorexia, bulimia and ARFID. In FBT, parents and caregivers take an active and supportive role in helping their child restore healthy eating and rebuild a positive relationship with food. The treatment focuses on empowering families by giving them the tools and guidance needed to interrupt harmful eating behaviours, ensure proper nutrition, and gradually return control over eating back to the young person as they recover. Throughout the process, I use an emotion focused lens to help families strengthen communication, reduce anxiety, and promote long-term health and well-being.